Why is Psychological Fitness Important?
Psychological fitness is about strengthening your performance and resilience. It involves the way you:
? Think and process information
? Feel about yourself, others and your environment
? Act in response to your thoughts and feelings
When you think, feel and act positively, you help protect your psychological health and build overall strength and stamina.other positive aspects of being psychologically fit include:
? Strong coping and decision-making skills
? Mission focus
? Engagement and interaction with others
Consultation and Assessment / Activity Pacing & Coping Strategies / Wellness-Anger-Stress Management/ Assertiveness Training / Cognitive Behavior Therapy / e- Strike out Therapy / Psychotherapy & Counseling / Marital/Relationship Therapy / Lifestyle Management / Relaxation Therapy-To Rejuvenate Mind-Body-Soul /Sleep Hygiene for Sound Sleep / Social Skill Training / Stay Fit and Healthy
Genesis Psychology & life skills clinic provides a wide range of diagnostic services. If you are experiencing feelings of stress, depression, conflict, or feel you are not living up to your potential, you might benefit from our services.
A psychological assessment the techniques and tools of psychology to learn either general or specific facts about a person, how they function now, or to predict their behavior and functioning in the future.
CORPORATE PSYCHOLOGY - EMPLOYEE ASSISTANCE PROGRAM
Types of Therapy
Types of Treatment
There are many different types of treatment for psychological disorders, all of which fit into three broad types: insight therapies, behavior therapies, and biomedical therapies.
Psychological testing is divided into four primary types:
Diagnostic Services: Initial Evaluation and Assessment Psychiatric Evaluation Psychological Testing Cognitive Evaluation Personality Evaluation Neuro-psychological Evaluation Educational Assessment Learning Disability Evaluation Special Education Evaluation Marital/Premarital Assessment Personality Assessment Rorschach Inkblot Test (Exner Administration) Thematic Apperception Test (TAT).
The Genesis Center provides specialized individual and group services for people who are experiencing a wide range of mental health and/or substance use and addiction problems. We offer comprehensive assessments, individual, group, family, and couples therapy, and medication services. We assist our clients in developing skills to cope with stress, anxiety, and depression. We are experienced in the treatment of trauma and abuse, relapse prevention, chronic disease and pain management, relaxation and imagery, and such diagnoses as ADHD, Bereavement, Bipolar Disorder, Depression, and Panic Disorder. We are diverse and family-centered and involve cultural dynamics, issues of immigration, acculturation, and assimilation a part of all treatment planning.
Counseling is an immense source for those seeking advice from a professional specialize in the mental health field. There are many different types of counseling offered including career counseling, teenage counseling drug and alcohol counseling, marriage and family counseling, youth or adult counseling, relationship counseling, and more.
Individuals looking counseling can expect a safe and secure environment where they will be encouraged to share and explore their feelings and past behaviors that have led them to counseling. Counseling offers a great opportunity to receive unbiased advice from a third party whether it is a counselor, psychiatrist, and psychologist. There are a variety of settings in which counseling can take place such as in hospitals, office building and financial counseling, treatment facilities, in groups, private practice, churches, or medical offices. Counseling is a step in the right direction for those who have become lost in life and do not know where to turn, have lost a loved one, are overcome by stress and anxiety, confused by difficult life decisions, or just need someone to talk to.